Eggs are a common food product that has been used in cuisines all over the world. Eggs are a common ingredient in most sweet and savory recipes and are classified as a “superfood” because of its nutritional value and benefits. Eggs provide essential nutrients like proteins, vitamins, minerals and also reduce the risks of various ailments and diseases. The dietary benefits of eggs are phenomenal and many people include eggs in the diet to remain strong and healthy. There are also many beauty benefits of hair and skin as eggs are used in an external way to benefit hair and skin.
Many people have different types of problems with their hair and skin. Long luxurious hair and beautiful radiant skin is something most people want and maintaining beautiful hair and skin take time, work and effort. There are many natural remedies using eggs for different types of hair and skin problems. These natural remedies can be used at home in and it is a very affordable way to maintain the hair and skin.
The following are some of the beauty benefits of eggs for hair and for the skin:
Beauty Benefits for Hair
- Conditioning the Hair
Eggs are great for the conditioning and nourishment of the hair. Eggs directly provide proteins and essential nutrients to the hair. Eggs provide nutrition from the roots of the hair to the ends or tips of the hair.
- Promotes Hair Growth and Curbs Hair Loss
Eggs provide the hair with proteins, vitamins; zinc and other nutrients that are essential for building the keratin which helps in promote hair growth and also make hair stronger. Stronger hair is essential to curb hair loss.
- Adds Shine to the Hair
Egg has a high concentration of protein and regular application of eggs on the hair not only strengthens the hair but also gives a luxurious shine to the hair. Dull and damaged hair makes the overall appearance look less than appealing and regular use of egg on the hair boosts the shine in the hair.
- Heals Hair Damage
The egg helps in building the keratin in the hair which is a need for healthy hair. This keratin helps in healing the damage done to the hair because of nutritional and environmental factor.
- Improve the Elasticity of Hair
The egg yolks provide the hair with lutein which helps the hair become stronger and also improves the elasticity of the hair which then protects the hair from breakage.
Beauty Benefits for Skin
- Skin Tightening
Many people use an egg mask for skin tightening. The albumin in the egg tones the skin and also helps to tighten the skin making it an effective anti-aging ingredient in the pantry.
- Oil Blotting
Oily skin is a major problem for many. Egg white masks are a great solution to these problems as egg white suck the oil from the pores and remove the oil from the skin.
- Cleansing the Skin
An egg is a great skin cleanser. It removes oil, dust and other bacteria from the skin in a natural way. Egg removes the impurities on the skin and protects the skin from acne.
- Whitehead and Blackhead Remover
Egg white masks on the nose and other areas of the skin with whiteheads and blackheads help gently remove these skin problems. Applying the egg white masks and then reaping it off after it dries helps remove the blackheads and whiteheads from the skin.
- Nourishment of Skin
Egg provides different forms of nourishment for the skin. It provides moisture for the skin, hydrates the skin, improves the texture of the skin, and provides essential proteins, vitamins, and nutrient directly to the skin.